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At Renegade Conditioning we strive for our members to live a healthier, more active and more balanced lifestyle with our functional training programs and outstanding community of members and coaches who make it a pleasure to get sweaty everyday.
Our goal is for each of our members to be confident in all physical endeavours whether it be playing social sport, climbing a mountain on the weekend, playing with your children or simply doing house chores without feeling uncomfortable, weak and injury prone.
Our carefully designed programs are scaleable for all fitness levels and accessible to everyone.
Our program focuses on blocks of periodised functional strength training, High intensity circuit training, cardio and core work to have our members looking, moving and feeling great.
Contact us if you have any questions about us or check out our membership options to give Renegade a go.
People First. Fitness Follows.
There’s no over the top, in your face, commando style trainers here. Renegade coaches stick to a simple credo: We pick you up on your bad days, cheer you on on your good days and try to teach you something new every day.
That’s what we think getting fit is all about. We believe the journey towards self improvement through exercise should be a positive one, so we coach from a place of light heartedness and encouragement to help you get over the line every day. We love to laugh as much as we love to train and bonding with our members (while helping them get great results) is why we love what we do.
With decades of industry experience between the team and a drive to never stop learning, pushing boundaries and passing on our knowledge; you can rest easy knowing you are in capable hands.
Why You’ll Love Training With Us
Resident Renegades
Sam Bandiera
Head Coach
Matt
Coach