Welcome to our latest class schedule!
In our new program structure we have consolidated, simplified and prioritised quality over quantity in our selection of class types. This will help our athletes get the best out of their training sessions. The changes to our programming will help our athletes come in focused and confident with their goals for the session, track their progress and to help them prevail as the best, fittest, strongest and most durable athletes possible.
Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Monday
-
5:20 AM - 6:10 AM
-
6:10 AM - 7:00 AM
-
9:10 AM - 10:00 AM
-
4:10 PM - 5:00 PM
-
5:00 PM - 5:50 PM
Tuesday
-
5:20 AM - 6:10 AM
-
6:10 AM - 7:00 AM
-
4:30 PM - 5:00 PM
-
5:00 PM - 5:50 PM
Wednesday
-
5:20 AM - 6:10 AM
-
6:10 AM - 7:00 AM
-
9:10 AM - 10:00 AM
-
4:10 PM - 5:00 PM
-
5:00 PM - 5:50 PM
Thursday
-
5:20 AM - 6:10 AM
-
6:10 AM - 7:00 AM
-
4:30 PM - 5:00 PM
-
5:00 PM - 5:50 PM
Friday
-
5:20 AM - 6:10 AM
-
6:10 AM - 7:00 AM
-
9:10 AM - 10:00 AM
-
4:10 PM - 5:00 PM
Saturday
-
7:00 AM - 8:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Saturday
-
7:00 AM - 8:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
No schedules available!