Frequently Asked Questions

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are limited to 12 members at a time.

Onsite Children’s Creche

You’re happiest when you’re fit and healthy so don’t let parenthood hold you back from achieving your wellness goals

Free Online Workout Journal

Log your workouts, record your personal achievements and engage with other members through our smartphone app.

Complimentary Showers

All our members have access to showers and change rooms with a complimentary towel service.

High Speed WIFI Lounge

A comfortable reception area with lounge and WiFi is available to all members and guests so you’re never disconnected!

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