Movement Tip: The Ring Dip

  1. Home
  2. /
  3. Gene Suna
  4. (Page 8)

Movement Tip: The Bar Dip

CrossFit
Following on from our bodyweight pushing movement theme, CrossFit Seminar staff member, James Hobart, demonstrates the Bar Dip. The bar dip is a great way to strengthen shoulders, chest and…
Read More